Then let me tell you something that might help with that... it's true that those emotions can take you over, can make you do things you'd never even considered before, if you let them. But at the same time, there's a reason we feel them. Just like everything else, they're there to help us live. If you bind them down, you're killing a piece of yourself off. Maybe that's necessary, sometimes... but I don't think it should be the first resort.
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